This workbook is a part of Basic Qi Dao Home Study Course. Successfully completing the Course can help you develop an in-depth understanding of the flow of energy in your body and in your life. By using this workbook in conjunction with all the other Qi Dao materials, you can hone your energy awareness that does not need to be vague or imaginary. By constantly testing it as you develop your skills, you will learn how to apply it to virtually every sphere of your life.