Mind has been a mystery for its unknown internal functions and those hidden aspects of mind are revealed by the counselling techniques leading to understanding and healing of our own self.
Self awareness is, to understand about our mind, to know our positive, negative, waste, pure and elevated thoughts in day to day life.
By self awareness, we accept our nature and are able to transform our character, improve our life in our interpersonal relationships, career, health and overall well being.
Since every action is based on thoughts, all diseases are 100% (by considering our past karmic accounts) psychosomatic, a combination of effect created by the mind and body, and the root cause appears to be thoughts.
By instant transformation of thoughts and thereby emotions, we are able to release the energy (prana-qi-Cosmic energy) blockages in our subtle etheric body consisting of seven main chakras, to heal our mental and physical symptoms.
This book explains about the theoretical aspects of psychological and hypnotherapeutic counselling methods which lead to healing of our own self and others.