Home
Secrets of Feeding a Healthy Family: How to Eat, Raise Good Eaters, Cook
Barnes and Noble
Loading Inventory...
Secrets of Feeding a Healthy Family: How to Eat, Raise Good Eaters, Cook
Current price: $19.95
Barnes and Noble
Secrets of Feeding a Healthy Family: How to Eat, Raise Good Eaters, Cook
Current price: $19.95
Loading Inventory...
Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
This readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes about emotional health and positive family relationships. Satter encourages you to celebrate eating. Eating is
okay
. Eating
enough
is okay.
Enjoying
eating is okay. Eating what you like—and discovering the joy of cooking—is okay. Raising your child to do the same thing is more than okay, it is brilliant! How can this be? Won’t taking off the brakes on eating and weight make you eat way too much and gain a lot of weight? Based on her research and experience with Eating Competence and the Satter Division of Responsibility in Feeding, Satter says no. On the contrary, discovering the joy of eating—becoming eating competent—lets you connect with your inner self that knows how to eat.
okay
. Eating
enough
is okay.
Enjoying
eating is okay. Eating what you like—and discovering the joy of cooking—is okay. Raising your child to do the same thing is more than okay, it is brilliant! How can this be? Won’t taking off the brakes on eating and weight make you eat way too much and gain a lot of weight? Based on her research and experience with Eating Competence and the Satter Division of Responsibility in Feeding, Satter says no. On the contrary, discovering the joy of eating—becoming eating competent—lets you connect with your inner self that knows how to eat.
This readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes about emotional health and positive family relationships. Satter encourages you to celebrate eating. Eating is
okay
. Eating
enough
is okay.
Enjoying
eating is okay. Eating what you like—and discovering the joy of cooking—is okay. Raising your child to do the same thing is more than okay, it is brilliant! How can this be? Won’t taking off the brakes on eating and weight make you eat way too much and gain a lot of weight? Based on her research and experience with Eating Competence and the Satter Division of Responsibility in Feeding, Satter says no. On the contrary, discovering the joy of eating—becoming eating competent—lets you connect with your inner self that knows how to eat.
okay
. Eating
enough
is okay.
Enjoying
eating is okay. Eating what you like—and discovering the joy of cooking—is okay. Raising your child to do the same thing is more than okay, it is brilliant! How can this be? Won’t taking off the brakes on eating and weight make you eat way too much and gain a lot of weight? Based on her research and experience with Eating Competence and the Satter Division of Responsibility in Feeding, Satter says no. On the contrary, discovering the joy of eating—becoming eating competent—lets you connect with your inner self that knows how to eat.
You May Also Like
More About Barnes and Noble at The Summit
With an excellent depth of book selection, competitive discounting of bestsellers, and comfortable settings, Barnes & Noble is an excellent place to browse for your next book.
Store Info
Find Barnes and Noble at The Summit in Birmingham, AL
Visit Barnes and Noble at The Summit in Birmingham, AL