"Shedding" is an original interactive collection of quotes, affirmations, philosophy and poetry.
Through reading, drawing, coloring, and/or journaling your thoughts. Each chapter focuses
on the different phases of life; Swank encourages you to acknowledge what you feel,
make a plan for how to deal and to let go of your pain & heal. The goal after reading this book
is for you to grow and tap into your most inner loving self.
"I want my words to wrap around your body like a comfortable blanket,
fresh out the dryer, in such a way you never want to leave because you feel at peace,
loved, and cared for." - Swank