You, or someone you know, has been attacked and harassed online. Stalking, Harassment, Internet Trolling: A Guide to Recovering and Rebuilding After Online Attacks provides a path out of the virtual hell.
Readers learn:
- How online attacks knock you down the emotional scale, and how to climb back up.
- How to short-circuit your angst-ridden, fight-or-flight reactions and deconstruct online attacks with clarity.
- How to let go of your unquenchable thirsts for control, approval and security.
- How to handle the Milquetoast Majority - the soft, passive "friends" who see you get attacked but take no action to help.
- The five poisonous characteristics stalkers/harassers/Internet trolls have in common - and the five actionable antidotes to counter their poison.
The author spent years meandering down a monotonous and tortuous path of anxiety, fear, regret, and shame. Retraumatizing himself. Desperately hoping and blindly groping for change. Don't make that same mistake. Don't waste another day. Start recovering and rebuilding today.