Any parent knows that moving your family can be a significant stress to your children, especially your teens. Teenagers are at the point in their lives where social, emotional, academic, and extra-curricular pressures are pulling them in many different directions and often a move may be a difficult and identity-challenging experience as they are moved from the world they know and taken to a new school, home, etc. Whether they are feeling stress, sadness, anger, or confusion, getting their thoughts out of their heads and onto paper can help. This guided journal is designed to help teens work through their own journey throughout your move and in the months after. Now also available in Spanish (El Diario Esencial Guiado de Mudanzas Para Adolescentes)!