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the Fun Habit: How Pursuit of Joy and Wonder Can Change Your Life
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the Fun Habit: How Pursuit of Joy and Wonder Can Change Your Life
Current price: $27.99
Barnes and Noble
the Fun Habit: How Pursuit of Joy and Wonder Can Change Your Life
Current price: $27.99
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Size: Hardcover
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Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (
BookPage
).
Doesn’t it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix: fun is an
action
you can take
here and now
, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.
“A masterful distillation of science and personal experience” (Nir Eyal, author of
Hooked
),
The Fun Habit
explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of
Year of Yes
,
10% Happier
, and
Atomic Habits
features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).
BookPage
).
Doesn’t it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix: fun is an
action
you can take
here and now
, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.
“A masterful distillation of science and personal experience” (Nir Eyal, author of
Hooked
),
The Fun Habit
explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of
Year of Yes
,
10% Happier
, and
Atomic Habits
features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).
Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (
BookPage
).
Doesn’t it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix: fun is an
action
you can take
here and now
, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.
“A masterful distillation of science and personal experience” (Nir Eyal, author of
Hooked
),
The Fun Habit
explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of
Year of Yes
,
10% Happier
, and
Atomic Habits
features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).
BookPage
).
Doesn’t it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix: fun is an
action
you can take
here and now
, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available.
“A masterful distillation of science and personal experience” (Nir Eyal, author of
Hooked
),
The Fun Habit
explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of
Year of Yes
,
10% Happier
, and
Atomic Habits
features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).
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